The best prenatal Yoga DVD Vinyosa workout with Julie Schoen. This DVD is 60 minutes long. as activities for all trimester mommy to be’s. Includes meditation and restorative poses or beginners and beyond. This DD is vey instructional and easy to follow. When being pregnant it is good for you to keep moving around and keeping good muscle tone. This DVD has active Vinyasa Yoga workout for expecting mothers to learn how to become more centered an more relaxed. Which we definitely need to be for our baby. Looking or an easy yoga activity to help you relax and simple for pregnancy.